You’ve just brightened your smile with professional teeth whitening. Now comes the hard part: protecting your results.
At Dental Solutions in Jonesboro, AR, Dr. Lauren Harmon-Grantham and our expert team are dedicated to ensuring every whitening patient gets maximum radiance for their time and money. One of the biggest keys? Knowing what not to eat after whitening treatments.
The Top Tooth-Staining Culprits
Right after whitening, your teeth are more porous and vulnerable to stains. As a result, it’s important to avoid certain foods and beverages for at least 48 hours, if not a few days, afterward:
- Coffee and tea — Their dark pigments and tannins are notorious for staining.
- Red wine – Rich in chromogens and acidity, red wine clings to and discolors enamel.
- Tomato-based sauces – Red pasta sauces, chili, and ketchup are acidic and deeply pigmented.
- BBQ and soy sauce – Dark and stain-friendly, as well as sticky, which can threaten dental health.
For safer, more tooth-friendly food and drink alternatives, consider:
- White meats and creamy sauces
- Light-colored fruits like bananas or pears
- Clear beverages like water, coconut water, or milk
How Long to Avoid Staining Foods — And How to Return to Them Responsibly
For optimal post-whitening care in Jonesboro, we recommend at least 48 hours of avoiding stain-heavy foods and drinks. During this time, your enamel is most susceptible. If possible, however, we advise patients to wait a full week. Also, practicing excellent oral hygiene after whitening is essential. Use a soft-bristled toothbrush, non-abrasive toothpaste, and rinse with water after consuming any potential stainers.
Your Top Choice for Lasting Teeth Whitening in Jonesboro, AR
Are you looking for a Jonesboro dentist practice with experience and expertise in maximizing the brightness of your smile and helping you achieve long-lasting results?
If so, contact Dr. Lauren Harmon-Grantham and the helpful and knowledgeable Dental Solutions team to schedule a consultation!