Congratulations! You're enjoying a brighter, more beautiful smile after professional teeth whitening in Jonesboro, AR. Now, you need to know how maintain your stunning results. That's what we're here to discuss today, so read on!
How to Maintain Your Teeth Whitening Results
Did you know that there are several things you can do at home to protect your bright, new smile? It's true! Here are a few helpful tips:
- Consistent daily brushing and flossing — Brushing twice daily and flossing once help to keep your smile bright. Choose a whitening toothpaste for added protection.
- Avoid smoking and tobacco products — Tobacco leaves teeth with stubborn yellow and brown stains that are hard to remove. Quitting smoking and tobacco use is good for your smile and overall well-being.
- Drink plenty of water — Choose water throughout your day to hydrate and protect your bright smile.
Limiting your intake of tooth-staining foods is also one of the best ways to keep teeth bright after whitening in Jonesboro. You don't have to eliminate these foods from your diet completely, but limiting their consumption will help keep your smile sparkling. Drinking water after eating or drinking these foods and brushing 30 minutes after is also helpful. Here are a few of the biggest tooth-staining culprits:
- Black coffee and tea
- Dark colas
- Red wine
- Dark berries, like raspberries, blueberries, and blackberries
- Marinara or tomato sauce
- Curries
- Soy sauce
The Role of Routine Teeth Cleanings
Visiting your dentist every six months for professional teeth cleanings also helps protect your bright smile. At Dental Solutions, our hygienists carefully remove the plaque buildup you've missed at home that can contribute to tooth stains. Your hygienist is also a great resource for product recommendations and brushing techniques to help keep your smile bright.
Do You Have Questions?
If you have questions about professional teeth whitening, feel free to talk with a team member at (870) 932-3151. We're happy to help!